by kaizenrmt@gmail.com | Aug 5, 2025 | Uncategorized
Most people think of massage as a one-off relief: you’re tight, you book a session, you walk out feeling “looser”—until the tension creeps back again. But at Kaizen Remedial Massage, we approach things differently. If you’re someone who invests in your body through...
by kaizenrmt@gmail.com | Aug 13, 2023 | Uncategorized
The City2Surf was a personal challenge for me at Kaizen Remedial Massage Therapy. Last year’s initial breakthrough of 97 minutes was about proving I could run. This year, I set a goal of 80 minutes and astonishingly finished in 79! 🎉 Nervousness in the morning...
by kaizenrmt@gmail.com | Jul 25, 2023 | Uncategorized
Welcome to another insightful journey with Kaizen Remedial Massage Therapy, where we believe in the power of continuous improvement – the philosophy of Kaizen, to “change for the better,” and working towards growth, step by step. This year, I’m...
by kaizenrmt@gmail.com | May 27, 2023 | Uncategorized
At Kaizen Remedial Massage Therapy, we champion continuous improvement, resilience, and the transformative impact of self-care. These principles were vividly embodied by Shizuka in the challenging Bondi to Watson’s Bay – South Head Rough Water swim event,...
by kaizenrmt@gmail.com | May 12, 2023 | Uncategorized
The Power of Consistent Self Care featuring Lilly Pilly Counselling On the 21st of May, a remarkable event is set to take place. Shizuka will be participating in a 10-kilometre open water swim from Bondi to Watsons Bay. But this isn’t just about pushing physical...
