Kaizen Remedial Massage
We Help Transform Your Health one Massage at a time

Who We Are
Our Mission, Vision, and Values
Our Mission
To restore lives through the power of healing—supporting people on their journey to better physical and mental well-being.
Our Vision
We aim to become a leading provider of regular therapeutic care that empowers people to thrive—living a life of health, longevity, and vitality.
We also envision building an international bridge between Japan and Australia—creating meaningful job opportunities and celebrating the richness of both cultures through cross-cultural exchange and professional excellence.
Our Core Values at Team Kaizen

1. Gratitude
We’re thankful for every connection we make, especially those who understand that true wealth lies in good health.

2. Honesty
We value open, honest communication—it’s the key to growing together and getting the best out of each other.

3. Efficiency
We make the most of every moment. Life is precious, and we strive to live it with intention, purpose, and continuous improvement.
Our Services

Remedial Massage
Remedial massage is a personalized therapy designed to not only induce relaxation but also foster functional improvement.

Cupping Therapy
An enhancement option we specialise at Kaizen Remedial Massage. You can pair it with remedial massage.
Pricing Options
Private Health Funds are Welcome with Remedial Massage Services.

60 Minutes
$ 155
90 Minutes
$ 230
Your first visit will incur a new client fee of +$20.
Enhancement Options are +$10 each: Cupping Therapy, Hot Stone, Pregnancy Massage.
Before hours (7:00-8:30AM), After hours (5:30PM and onwards) and Weekends: +$15 surcharge.
Kaizen Membership
Designed for serious health investors.
Health is cumulative. If you want to feel a longer lasting effect, you need to invest time in yourself. We are helping you to block that time once a month, and continue supporting in your well-being.
Gift of Health
Perfect Present Does Exist
Perfect for anyone who cares about their health and well-being.
Proudly Supported
Latest Blogs
You Know You’ve Got More Than You Anticipate! – Our City2Surf Story
The City2Surf was a personal challenge for me at Kaizen Remedial Massage Therapy. Last year’s initial breakthrough of 97 minutes was about proving I could run. This year, I set a goal of 80 minutes and astonishingly finished in 79! 🎉 Nervousness in the morning with a heart rate of…
Embracing Growth: My City2Surf Mini Challenge
Welcome to another insightful journey with Kaizen Remedial Massage Therapy, where we believe in the power of continuous improvement – the philosophy of Kaizen, to “change for the better,” and working towards growth, step by step. This year, I’m taking a new challenge – to complete the City2Surf run within…
Harnessing the Power of Self-Care: Shizuka’s Bold Swim for Mental Health Awareness
At Kaizen Remedial Massage Therapy, we champion continuous improvement, resilience, and the transformative impact of self-care. These principles were vividly embodied by Shizuka in the challenging Bondi to Watson’s Bay – South Head Rough Water swim event, that was held on Sunday 21st of May. Covering a demanding 8KM in…