Kaizen Remedial Massage
We Help Transform Your Health one Massage at a time

About Us
Experience Kaizen through Integrated Healing
Welcome to those that have found us here! We provide Sports/Remedial Massage service in the heart of Bondi Junction. We look after clients who have an active lifestyle and would love to retain or even want to regain their mobility through regular massage!
Our Remedial Massage combines Trigger Point Therapy, Deep Tissue Massage, and Cupping Therapy for a personalized treatment plan. We focus on a results-targeted approach, promoting continuous improvement in your well-being for both acute injuries and long-term wellness. Unlock the power of Kaizen and say sayonara to persistent tension.
Our Services

Remedial Massage
Remedial massage is a personalized therapy designed to not only induce relaxation but also foster functional improvement.

Deep Tissue Massage
Experience the transformative power of deep tissue techniques in your remedial massage, targeting deeper muscle layers.

Cupping Therapy
Experience the rejuvenating effects of cupping therapy, a powerful technique often paired with remedial massage.
Pricing Options
Private Health Funds are Welcome with Remedial Massage Services.

60 Minutes
from $ 120
90 Minutes
from $190
Enhancement Options are +$10 each: Cupping Therapy, Hot Stone, Aromatherapy.
Surcharge of +$15 for appointments for before hours (7:00-8:30AM), after hours (5:30PM and onwards) and Weekends.
Kaizen Rewards
Designed for serious health investors.
Health is cumulative. If you want to feel a longer lasting effect, you need to invest time in yourself. We are helping you to block that time once a month, and continue supporting in your well-being.
Monthly visits with Em
Massage Therapist
$31.25/week
Monthly visits with Shizuka
Remedial Massage Therapist
$35/week
Gift of Health
Perfect Present Does Exist
Perfect for anyone who cares about their health and well-being.
Proudly Supported
Latest Blogs
You Know You’ve Got More Than You Anticipate! – Our City2Surf Story
The City2Surf was a personal challenge for me at Kaizen Remedial Massage Therapy. Last year’s initial breakthrough of 97 minutes was about proving I could run. This year, I set a goal of 80 minutes and astonishingly finished in 79! 🎉 Nervousness in the morning with a heart rate of…
Embracing Growth: My City2Surf Mini Challenge
Welcome to another insightful journey with Kaizen Remedial Massage Therapy, where we believe in the power of continuous improvement – the philosophy of Kaizen, to “change for the better,” and working towards growth, step by step. This year, I’m taking a new challenge – to complete the City2Surf run within…
Harnessing the Power of Self-Care: Shizuka’s Bold Swim for Mental Health Awareness
At Kaizen Remedial Massage Therapy, we champion continuous improvement, resilience, and the transformative impact of self-care. These principles were vividly embodied by Shizuka in the challenging Bondi to Watson’s Bay – South Head Rough Water swim event, that was held on Sunday 21st of May. Covering a demanding 8KM in…